Trauma Therapy for Adults in Minnesota

The roots of present-day struggles often lie in the soil of unresolved traumatic experiences.

Therapist providing trauma recovery in Minnesota for an adopted adult healing from abuse and identity issues.

Trauma isn't just a chapter in your story - it’s the filter through which you see the world.

Adult engaging in culturally responsive therapy in Minnesota addressing abuse and emotional healing.

Imagine your life as a puzzle where each piece represents a moment, feeling, or memory.

Some pieces are bright and beautiful, while others are dark and jagged.

When unresolved trauma is part of the puzzle, those jagged pieces can overshadow the picture - masking the vibrant masterpiece within you.

Therapist providing individualized therapy in Minnesota to help adults heal from childhood trauma and abuse.
Adult participating in a therapy session addressing childhood trauma, inner-child healing, and PTSD, with guidance from a culturally responsive and trauma-informed therapist.

At Find Your Piece

I help you gather all your pieces, even the jagged ones that don’t seem to fit anywhere. Together, we'll weave these fragments into a cohesive and meaningful narrative that resonates with your true self. Every piece of you, no matter how rough or seemingly out of place, holds value and significance. By embracing and integrating all aspects of your experience, we honor your unique story and foster a deeper sense of wholeness and self-acceptance.

Let’s discover the real you!

Expert guidance in trauma-informed therapy for adults dealing with the effects of PTSD and unresolved childhood trauma.
Man receiving culturally responsive therapy for adults in Minnesota addressing family trauma and emotional healing.