Healing Generations: Culturally Responsive Trauma Therapy for Teens and Adults in Minnesota

Unlock the puzzle of your past with Find Your Piece, a sanctuary in Minnesota where compassionate, culturally responsive, trauma informed therapy awaits. My specialized approach empowers teens and adults to navigate past wounds, conquer emotional challenges, explore their unique strengths, and build resilience. Are you ready to Find Your Piece?

Trauma is like a shadow that follows you from the playground into adulthood.

Maybe it's the bully at school, a dysfunctional home environment, the silence of emotional neglect, or something you can't quite put your finger on.

For kids, it might manifest as tantrums, nightmares, or trouble concentrating in school. Teens might battle with anxiety, perfectionism, or self-esteem. And adults? Well, they might find themselves in recurring patterns of self-doubt, stormy relationships, or difficulty trusting others.

Trauma has no single shape, size, or form.

It doesn't have to define your life forever..

Here whenever you’re ready.