Healing Generations: Therapy for Kids, Teens & Adults in Minnesota

Unlock the puzzle of your past with Find Your Piece, a sanctuary in Minnesota where compassionate, culturally-responsive therapy awaits. My specialized approach empowers kids, teens and adults to navigate past wounds, conquer emotional challenges, explore their unique strengths, and build resilience. Are you ready to Find Your Piece?

Childhood trauma is like a shadow that follows you from the playground into adulthood.

Maybe it's the bully at school, a dysfunctional home environment, the silence of emotional neglect, or something you can't quite put your finger on.

For kids, it might manifest as tantrums, nightmares, or trouble concentrating in school.

Teens might battle with anxiety, perfectionism, or self-esteem.

And adults? Well, they might find themselves in recurring patterns of self-doubt, stormy relationships, or difficulty trusting others.

Childhood trauma has no single shape, size, or form.

It doesn't have to define your life forever.

  • Child therapist using play therapy to address emotional struggles, with parent support strategies for managing big feelings and reinforcing therapy at home.

    Therapy for Kids

    Unlock a world of fun and growth with specialized therapy for kids - where emotions are understood, creativity blossoms, and life’s challenges are tackled with playful confidence.

  • Three multiracial teenage girls smile and hug

    Therapy for Teens

    Is your teen caught in an emotional tornado or entangled in a web of tricky situations? Therapy offers a safe haven where teens can unravel, spill the beans, and master skills to navigate it all with ease.

  • Black woman with colorful headband smiles

    Therapy for Adults

    Carrying the weight of childhood trauma or complex stress? Find comfort in therapy, where you can openly explore your past, mend emotional bruises, and reignite your spark within.

Here whenever you’re ready.